Yellow Ribbon Suicide Prevention – SHSCT area
- Available All Areas
Supporting people to self-manage their pain and live better and happier lives
Topics include:
• Take 5 Steps to Wellbeing
• Pain Toolkit
• Understanding Pain
• Relaxation & Breathing
• Nutrition
• Sleep
• Self Care
• Pharmacist Session
• Gentle Movement & Exercise
• Peer Led Session For people aged 18 and over.