Low impact walking group – Mourne Matters – Kilkeel

The Low Impact Walking Group, a low risk of injury way that you can walk with others and help develop muscle and bone improvement. All walks will be done on flat ground, meeting place will be the Play Park at the Mourne Esplanade 10:15 am – 11:00 am

NEW MEMBERS WELCOME – OUTLINED BELOW OUR BENEFITS OF REGULAR WALKING
• It’s Fun & Free
• It’s a way of meeting new people and making friends
• It can be done anywhere, any time
• It doesn’t need any expensive equipment
• It is a form of gentle exercise suitable for almost everyone
• It can be done by people recovering from illness

An organised group dedicated to improving the health and wellbeing of its participants by walking safely and comfortably within a happy friendly atmosphere. For people aged 18 and over.