Mind your Head – SHSCT area

Minding your head website is a valuable informational resource created to provide up-to-date information and self-help advice for mental health and wellbeing.
The website provides:
• clear, up-to-date information on mental health and wellbeing, including anxiety, low mood and depression, stress and more;
• clear information on how you can support someone with their mental health, including information on supporting children and young people;
• a service directory for people to find help with their mental health and wellbeing in their local area;
• information on training available.

Please note: This is an information resource only
The site is designed to inform and guide, but does not provide direct advice, counselling, or support services. The information contained in the service directory has been added directly by each organisation. For people aged 18 and over. Cost: Free.