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Portadown HOPE (Hold On Pain Easing) Group – Portadown
Description
Peer support and self-care for those with long term pain.
The programme is designed to improve the mental health and understanding of those who suffer from pain. The programme is facilitated by Health Trainers and staff across the Network experienced in supporting people who live with chronic pain. The programme covers topics such as:
• Take 5 steps to wellbeing
• Distraction Techniques
• Healthy Eating
• Being Active with Chi Me
• Sleep
• Medication management (including a focus on opioid medication)
Call 028 3756 3946 for more information For people aged 18 and over.
Location
Portadown
Contact Details
Additional Information
Contact: 028 3756 3946
Website: https://verve-network.co.uk/better-days-pain-support-programme/#:~:text=The%20Hope%20Group%20is%20an,weekly%20in%20the%20Portadown%20area.
Opening hours: Wednesdays 2pm - 4pm
Contact method: Phone
Website: https://verve-network.co.uk/better-days-pain-support-programme/#:~:text=The%20Hope%20Group%20is%20an,weekly%20in%20the%20Portadown%20area.
Opening hours: Wednesdays 2pm - 4pm
Contact method: Phone
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