Better Days – Pain support programme – SHSCT area

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Description

Supporting people to self-manage their pain and live better and happier lives
Topics include:
• Take 5 Steps to Wellbeing
• Pain Toolkit
• Understanding Pain
• Relaxation & Breathing
• Nutrition
• Sleep
• Self Care
• Pharmacist Session
• Gentle Movement & Exercise
• Peer Led Session For people aged 18 and over.

Location

Contact Details

Additional Information
Contact: 028 9031 2377 ext.2 07939 406277
Email: nmoore@lorag.org
Contact method: Phone / email
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