Clanrye – Wednesday Wellness Social Café (for Carers) – SHSCT area

Join us every second Wednesday 11AM – 12PM
Location: Online via Zoom
Our Online Carer Social Café is a great way for you to meet with other carers in the comfort of your own home. Wellbeing Wednesday will focus on your wellbeing, catching up with those in similar situations to yours, and listening to guest speakers.
Sessions will include:
• 5 Steps to Wellbeing
• Mindfulness
• Chair Yoga/Chi Me

This is a FREE group, and we always love to see new faces. To find out more about, please give us a call on 028 3089 8119. For people aged 18 and over. Cost: For carers.