Fitzone Women’s Group – Brownlow

The Fitzone Women’s Group is a supportive community, offering connection, gentle activity (like chatting, games, light exercise), and social support for women of all ages, alongside other fitness classes like Women’s Weight Training (WWT) and Yogalates, all part of a broader mission for community health and wellbeing.
What it offers:
• Social Connection: A space for chatting, tea/coffee, and playing games.
• Gentle Activity: Opportunities for light exercise, often incorporating gym machines, running, or other movement.
• Support & Community: A friendly environment to meet new people and build confidence, as highlighted by member success stories.

Call 07780 812312 for more information For people aged 18 and over.